Thailand Wellness

9 days

Hill tribe villages in Northern Thailand

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photos

Trip Photos

White water rafting in Chiang Mai, Thailand

Delicious local fresh fruits at the market in Thailand

Namastay your way through Thailand with 9 days of yoga and meditation

Unlock the restorative power of yoga on this relaxing 9 day journey through Thailand. Discover exquisite landscapes, including laid-back riversides and spectacular island coasts, while opening your body and mind through yoga and meditation. You’ll also learn unique Thai skills, such as cooking and massage, and gain an insight into local culture as you interact with Thai people. For the ultimate combination of relaxation and exploration, don’t miss this stunning wellness journey through Thailand.

Highlights include

Accommodation

8 breakfasts, 2 lunches, 3 dinners

In-country transport

Yoga sessions

Cooking class

Stand-up paddleboarding

Massage course

Doi Suthep Temple excursion

Itinerary

Day 1: Arrive in Thailand Fly into Bangkok today. You will be met at the airport and transferred to your accommodation, where you will meet your group and tour leader.

Day 1: Arrive in Thailand

Fly into Bangkok today. You will be met at the airport and transferred to your accommodation, where you will meet your group and tour leader.
Day 2: Massage course & flight Spend the morning learning the ancient art of Thai massage. Then board a flight north to rural Chiang Mai and settle into your family-run guesthouse.

Day 2: Massage course & flight

Spend the morning learning the ancient art of Thai massage. Then board a flight north to rural Chiang Mai and settle into your family-run guesthouse.
Day 3: Yoga & temples Relax and revitalise your senses with a restorative morning yoga session. Then visit Wat Phra That Doi Suthep, a gleaming golden temple on the outskirts of Chiang Mai.

Day 3: Yoga & temples

Relax and revitalise your senses with a restorative morning yoga session. Then visit Wat Phra That Doi Suthep, a gleaming golden temple on the outskirts of Chiang Mai.
Day 4: Pai Transfer to the stunning riverside location of Pai. Bask in your lush green surroundings and watch the gentle flow of the river from your chalet. Participate in Vinyasa Yoga.

Day 4: Pai

Transfer to the stunning riverside location of Pai. Bask in your lush green surroundings and watch the gentle flow of the river from your chalet. Participate in Vinyasa Yoga.
Day 5: Hot springs & cooking Learn to prepare delicious vegetarian cuisine using local ingredients at a cooking class. Later, bathe in the natural hot springs and unwind.

Day 5: Hot springs & cooking

Learn to prepare delicious vegetarian cuisine using local ingredients at a cooking class. Later, bathe in the natural hot springs and unwind.
Day 6: Koh Samui Return to Chiang Mai and board a flight south to the island of Koh Samui. Relax after your flight with an afternoon yoga session and explore Fisherman's village.

Day 6: Koh Samui

Return to Chiang Mai and board a flight south to the island of Koh Samui. Relax after your flight with an afternoon yoga session and explore Fisherman's village.
Day 7: Island life Enjoy the quiet practice of yin yoga, which seeks to soften the body's connective tissues. Then cruise along the coastline on a stand-up paddleboard.

Day 7: Island life

Enjoy the quiet practice of yin yoga, which seeks to soften the body's connective tissues. Then cruise along the coastline on a stand-up paddleboard.
Day 8: Yoga & meditation After a sunrise yoga session, spend your final day relaxing on the beach and swimming in the warm sea. Later, relax with some evening meditation.

Day 8: Yoga & meditation

After a sunrise yoga session, spend your final day relaxing on the beach and swimming in the warm sea. Later, relax with some evening meditation.
Day 9: Trip ends Your restorative Thai experience ends this morning. Head home or stick around for more solo relaxation.

Day 9: Trip ends

Your restorative Thai experience ends this morning. Head home or stick around for more solo relaxation.

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Download the extended guide featuring full itinerary.

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Accommodation

8 nights of accommodation
Twin share rooms
Private upgrades available (extra cost)
8 breakfasts, 2 lunches and 3 dinners included

If you would prefer your own private room throughout your trip, please contact us for prices.

Flights

To get a flight quote click the button or call our fantastic flights team on 01892 277037.

Fly into Suvarnabhumi Airport on day 1. You will be met and transferred to your accommodation in Bangkok. Your trip ends on Koh Samui on day 9.

Covid safety

As a response to the outbreak of Covid-19, many of our local partners and suppliers are putting in place new measures and policies regarding health and safety in response to the outbreak. These new measures will change and evolve over time, and the policies and procedures will vary depending on each trip. Some of the changes you may experience are:

Updated safety & hygiene procedures
Arrival safety meetings
Smaller group sizes
Knowledgeable & Trained Staff
Access to 24/7 emergency support
Different transport & accommodation

It's important you also take steps to make travelling safer. You should abide by local laws and restrictions, and follow the guidance of the local team. You should also bring and use your own face coverings/masks and hand sanitiser, social distance where needed, wash your hands frequently, and cover your face when sneezing or coughing.

Thailand Wellness

Trip Photos

Namastay your way through Thailand with 9 days of yoga and meditation

Highlights include

Itinerary

Get full details of this trip

Accommodation

Flights

Covid safety

Dates & Prices

Online booking is unavailable for this trip

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